A beginner's guide to everything you need to get started in BMX.
If you are interested in getting involved with BMX riding, or know someone who is, here is a look at some of the equipment you'll need to get started. The type of riding you'll be doing will influence the equipment you'll need.
The Bike The type of bike you select should be guided by the type of riding you will be doing. Specialty bikes are produced for BMX racing (bicycle motocross), freestyle and dirt jumping. Bikes should have the kickstand, chain guard, fenders and reflector brackets removed for safety reasons (if your bike was even manufactured with them). (Bicycles will be covered in more detail in next week's article)
Protective gear
- Helmet- A helmet is required gear for all types of riding. There are two styles available, the traditional bucket style and full face helmets. Whichever style you choose, the helmet should be of good quality and sufficiently padded to cushion any kind of blow to your head. Price ranges vary, with traditional styles starting at about $30 and the full face helmets starting at $80. Some tracks and events have loaner helmets on hand.
- Knee and elbow pads- After your head, your knees and elbows are the areas on your body most likely to be injured. Good, quality pads that are specifically designed for BMX racing or freestyle are a must. Elbow pads will cost about $18 and knee pads vary from $19-$35.
- Gloves- While gloves aren't mandatory gear, they are a good idea. Make sure your gloves fit well so that you have good sensation and movement in your hands and fingers. Approximately $20.
Apparel
- Clothing- With racing, jumping and freestyle, there is a high likelihood that you'll be spending a lot of time on the ground. While specially designed race apparel is available, it isn't necessary. Protecting your body is the key, and you can do that with long-sleeved shirts and pants. The beauty of the sport is that even at the biggest competitions, things are pretty informal. Almost everyone you see is in jeans!
- Shoes- Shoes should be close-toed. Some people prefer tennis shoes and some prefer the extra grip from biking shoes. The types of shoes you pick are based on your own preference and comfort.
Extra Equipment
- Number plate- necessary for competitive riding. This is where your number is affixed to your bike
- Bike repair kits- There are no pit crews in BMX! Having a small kit ensures that you can make repairs to your bike as they are needed (usually immediately before an event!). The most common needs are a kit with small repair tools, a patch kit and air pump or CO2 canisters. A small patch kit will cost you about $2.50; CO2 canisters are $3.99-9.99; a pocket-sized air pump is $13.99-$24.99
- Ramp- if you are into freestyle and have the means to afford it, ramps are available for purchase. You can also make your own if you have the skill. Manufactured ramps begin at about $250 for the most basic.
- Track or place to ride- You won't get much riding done if you don't have a place to go. Check with your local bike shop if you don't know where to go. Many towns have public bike/skate parks and BMX tracks. Sometimes you just have to create your own space.
Related Articles
BMX Bikes for Freestyle and Jump
Buying a Bike: Department Store vs. Bike Shop Bikes
The copyright of the article BMX Equipment for Beginners in Extreme Sports is owned by Jodi Gallegos. Permission to republish BMX Equipment for Beginners in print or online must be granted by the author in writing.
